Happiness made simple

Learn evidence-based personal-development tools in one place without blah blah.

Spam-free and private by design

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Making evidence-based tools easily accessible.

Author and Certified Happiness Trainer

5 Minutes

Invest no more than five minutes daily in going through a lesson. Focus on what is important.

5 Weeks

Spend as much as five weeks in this online course, and save yourself years of personal research.

$5K Value

Save money as this course covers many resources worth thousands of dollars.

Waste no more time, learn what works.

Learn versatile tools based on scientific-evidence. Experiment and find what works for you.

Benefits

Everything you have been looking for.

Health

Increase your strength, energy, and longevity.

Mood

Feel happier by befriending your thoughts and emotions.

Sleep

Rest your mind, and wake up refreshed to a new day.

Resilience

Respond to challenging situations with a growth mindset.

Relationships

Be kind to yourself, and build genuine connections.

Purpose

Find your strengths, and use them to pursue your passions.

Take the first step

Feel happier in less than a minute. Try it out.

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Can it be any better?

Made by the people, for the people.

Feel happier

Everything you will learn has been proven to work.

in no time

Improve your life through brief but effective lessons.

and have fun

Happiness is a too serious topic to be taken so seriously.

with others!

Share your experiences in the private online community.

Tired of self-help?

Waste no more time, learn what works.

Spam-free and private by design

Hi. I'm Miro.

Since I was a kid, I have wanted to know what makes people happy. Most resources I encountered were overloaded with information or lacked scientific evidence. They suggested that happiness was a matter of luck and hard to find. Encouraged to prove these ideas wrong, I formally studied the science of happiness. I have learned well-researched tools people can benefit from immensely. Resolving to make these tools simple and fun, I created Happyone.

Frequently asked questions

There are no wrong questions

What the @#$%& is this?

Excellent question! People have always made progress by being perceived as crazy at the beginning. My crazy goal is to create an efficient, down-to-earth happiness lessons that you will never forget.

What is my qualification?

Besides informal studies, I have studied happiness science formally at Happiness Studies Academy (HSA), led by Dr. Tal Ben-Shahar. This online academic course taught me tools to generate happiness on the individual, interpersonal, organizational, and national levels. That is, so far, the only rigorous and accredited education in this exciting field.

Please note that I do not provide medical advice. Learn more in the Terms and Conditions.

Haven‘t you found your answers?

Email me at miro@happy.one.