Online happiness course
Feeling happy just got easy
Short, actionable, and fun online lessons to boost your happiness in five minutes a day. Promised by science. Presented by a graduate in happiness studies.Get notified
Why a happiness course?
Everything you choose, you choose to be happier.
Happiness is the last "why" of your choices, from an ice cream flavor to your life partner. Yet, chasing happiness without guidance can lead to misery. Happyone will show you what works, and you choose what works for you. Years from now, you may wish you started today.
Happiness is not luck
It is a skill you can build.
Every two weeks for one year, you will learn a science-based technique to promote happiness. You will receive an email with a link to a simple yet powerful lesson.
You will experiment with each technique for at least two weeks for about five minutes a day. If it does not work for you, move on to the next one.
However, if the technique works for you, you will have found the right fit. You will be guided to turn it into a lasting habit and enjoy its benefits.
A lemon? A yolk? Meet Rupert
Personal development has to be boring, right? Wrong.
Rupert is a relatable and shamelessly honest character who illustrates the lessons by exaggerating them.Rupert is joining Instagram
Lessons you can trust
Made by a graduate of the Happiness Studies Academy.
Happiness Studies Academy, founded and created by former Harvard professor Dr. Tal Ben-Shahar, brings together the thinking of the world's leading scholars and the latest scientific research.Learn more about HSA
Hey, I am Miro Kosut.
I have formally studied happiness at Happiness Studies Academy and synthesized extensive research into short, actionable steps. My work stands on the shoulders of giants. May it help you and your loved ones be happy.See credentials