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Miro

I study happiness formally and synthesize extensive research into short, actionable steps. My work stands on the shoulders of giants. May it help you and your loved ones be happy. 💛

36 posts

Routines

Routines

Reminders

Reminders

Breath Focus

Breath Focus

Minimalism

Minimalism

Saying No

Saying No

Digital Detox

Digital Detox

HIIT Workout

HIIT Workout

Whole Foods

Whole Foods