Create Your Bright Future
Take bite-sized actions backed by scientific research and become the happiest person in the room. 🥳
Here is how it works:
1. Learn
Every two weeks for one year, you will learn a science-based technique to promote happiness. You will receive an email with a link to a simple yet powerful lesson.
2. Experiment
You will experiment with each technique for at least two weeks for about five minutes a day. If it does not work for you, move on to the next one.
3. Routinize
However, if the technique works for you, you will have found the right fit. You will be guided to turn it into a lasting habit and enjoy its benefits.
Get Stronger
Feel Happier
Everything you choose, you choose to be happier.
Happiness is the last "why" of your choices, from an ice cream flavor to your life partner. Yet, chasing happiness without guidance can lead to misery. Happyone will show you what works, and you choose what works for you. Years from now, you may wish you started today.
Personal development has to be boring, right? Wrong.
Rupert is a relatable and shamelessly honest character who illustrates the lessons by exaggerating them.
Made by a graduate of the Happiness Studies Academy.
Happiness Studies Academy, founded and created by former Harvard professor Dr. Tal Ben-Shahar, brings together the thinking of the world's leading scholars and the latest scientific research.
Live Longer
Love Yourself
Find Purpose
Sleep Better
Short
Scientific
Hey, I am Miro
I study happiness formally and synthesize extensive research into short, actionable steps. My work stands on the shoulders of giants. May it help you and your loved ones be happy. 💛
Credentials
Happiness Studies Academy (HSA). Feb 2020 - Feb 2021.
Happiness Business School (HBS). Mar 2024.
In Progress
Happiness Business School (HBS). Apr 2024 - Oct 2024.
