A Happiness Course For Everyone

Feeling Happy Just Got Easy

Take bite-sized actions backed by scientific research and become the happiest person in the room. 🥳

Feeling Happy Just Got Easy
Corporate

Corporate

Happiness is not luck

Take the course today and let the science do its magic. ✨


Get stronger
Feel happier
Live longer
Love yourself
Find purpose
Sleep better
Routines

Routines

Breath Focus

Breath Focus

Mental Noting

Mental Noting

Creating Intimacy

Creating Intimacy

Happiness is a skill

Here is how it works:

1. Learn

Every two weeks for one year, you will learn a science-based technique to promote happiness. You will receive an email with a link to a simple yet powerful lesson.

2. Experiment

You will experiment with each technique for at least two weeks for about five minutes a day. If it does not work for you, move on to the next one.

3. Routinize

However, if the technique works for you, you will have found the right fit. You will be guided to turn it into a lasting habit and enjoy its benefits.

Here is how it works:
Get Stronger

Get Stronger

Feel Happier

Feel Happier

Why a happiness course?

Everything you choose, you choose to be happier.

Happiness is the last "why" of your choices, from an ice cream flavor to your life partner. Yet, chasing happiness without guidance can lead to misery. Happyone will show you what works, and you choose what works for you. Years from now, you may wish you started today.

Everything you choose, you choose to be happier.
A lemon? A yolk? Rupert!

Personal development has to be boring, right? Wrong.

Rupert is a relatable and shamelessly honest character who illustrates the lessons by exaggerating them.

Personal development has to be boring, right? Wrong.
Lessons you can trust

Made by a graduate of the Happiness Studies Academy.

Happiness Studies Academy, founded and created by former Harvard professor Dr. Tal Ben-Shahar, brings together the thinking of the world's leading scholars and the latest scientific research.

Made by a graduate of the Happiness Studies Academy.
Live Longer

Live Longer

Love Yourself

Love Yourself

Find Purpose

Find Purpose

Sleep Better

Sleep Better

Short

Short

Scientific

Scientific

Hey, I am Miro

I study happiness formally and synthesize extensive research into short, actionable steps. My work stands on the shoulders of giants. May it help you and your loved ones be happy. 💛

Credentials

Certificate in Happiness Studies (CiHS)
Happiness Studies Academy (HSA). Feb 2020 - Feb 2021.
Certified Happiness Manager
Happiness Business School (HBS). Mar 2024.

In Progress

MBA in Organizational Happiness
Happiness Business School (HBS). Apr 2024 - Oct 2024.
LinkedIn

LinkedIn

Contact

Contact

Making happiness science available and actionable.
Purpose

Making happiness science available and actionable.